Tag Archives: happiness research

3 Things You Didn’t Know About Happiness From the Research

Smileys

“What everyone wants from life is continuous and genuine happiness.” — Baruch Spinoza The pursuit of happiness has been a principal goal of mankind throughout history up to the present day. As a key topic of interest in all fields from literature and philosophy to religion and science, we continue to formulate new theories on […]

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Happiness Can Be Learned: 3 Tips from the Research

Blackboard

Dr. Sonja Lyubomirsky has been researching happiness for over 20 years and has pinned down how we can be happier. A professor of psychology at the University of California, Riverside, Dr. Lyubormirsky discovered that happy people have certain skills that anyone can learn. With these skills, we can all intentionally increase our happiness levels. Why […]

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